Sands Wellbeing Session

Date: Tuesday, 13th October 2026

Time: 13:00 – 13:30

Description:

Recognising the importance of your wellbeing during Baby Loss Awareness Week 2026, we invite you to learn more about wellbeing techniques and finish with a guided meditation.

Location:

Online: MS Teams

About this event

During this 30-minute lunch time online event, Sands’ experienced and trained wellbeing team will explore different wellbeing techniques which you are welcome to try. The session finishes with a guided meditation, designed to support you in reducing stress and regulating emotions. This guided session offers time for reflection, walks through some helpful techniques to engage in mindfulness, and sharing of wellbeing insights and ideas. This is a perfect opportunity to take time for yourself and is suitable for everyone.

During the event you are welcome to switch your cameras off and listen in a way that feels comfortable for you.

This year marks the 24th year of Baby Loss Awareness Week. It’s a very special time for millions of people across the globe to commemorate, remember, raise awareness, and drive change. Sands is the proud leader of Baby Loss Awareness Week, a transformational campaign that brings together over 150 organisations to break the silence and raise awareness on the impact of pregnancy and baby loss.