November Swimming Challenge

Donate. Swim 5K, 10K or 15K in November.
Support families facing baby loss
🧡

1,051

Swimmers taking part

£112,074

Total Raised

  • Nikki just donated £28
  • Dad just donated £34
  • Amy just donated £7
  • Sarah just donated £10
  • Laura & Chris just donated £25
  • Anonymous just donated £7
  • Maria Shine just donated £23
  • Grace Potts just donated £12
  • Tammy Marr just donated £10
  • S Hall just donated £32
  • Kev Eyre just donated £7
  • Hayley just donated £12
  • Vicky just donated £23
  • Janet & Peter just donated £12
  • Beth Astington just donated £12
  • Rhian Williams just donated £23
  • Rhys Gillett just donated £28
  • Georgie just donated £18
  • Rhianna Kirby just donated £15
  • Lorraine Senior just donated £12

Why?

Join swimmers across the UK in the Sands November Swimming Challenge to help save babies’ lives, and support families facing baby loss.

We all know someone who has lost a baby. When you swim, you’re raising vital funds that will really matter to those who matter to you.

Register

Registrations are now closed. Check out our upcoming challenges!

Fundraise

Share your fundraising page with family and friends 

Swim

Choose your distance, start your swim.

Join our Strava Club

Make sure to check out our Strava club where you can log your swims, post updates and meet others taking on the challenge.

Join our Facebook Group

Make sure to check out our Swim Facebook Group where you can share photos of your swims, post updates and meet others taking on the challenge.

Top fundraisers

Top teams

Top swimmers

Frequently Asked Questions

If you can't find the answer to your question below, please email us at swim@sands.org.uk and we will be happy to help. 

How do I sign up?

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This challenge has now started and registration is now closed, however if you would like to still sign up to the challenge, please email the team on swim@sands.org.uk.

Is there an entry fee?

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There is no entry fee for this challenge but we do however ask you to fundraise as part of your challenge.

Using the fundraising page set up for you when you register is the easiest way to collect sponsorship.

How do I keep track of how many KMs I've done?

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A standard local pool length is 25 metres (or 50 metres in an Olympic pool). To find your total distance, write down your lengths and multiply that number by 25 to get your total metres.

Depending on the challenge distance you choose for November, here is your exact target breakdown:
  • 5k Challenge (5,000 metres): You need to swim 200 lengths in total, which averages out to 50 lengths per week.
  • 10k Challenge (10,000 metres): You need to swim 400 lengths in total, which averages out to 100 lengths per week.
  • 15k Challenge (15,000 metres): You need to swim 600 lengths in total, which averages out to 150 lengths per week.
Note: If you swim in a 50-metre Olympic pool, the lane is twice as long, so you only need to complete half the number of lengths listed above.

If you're swimming in the sea or a lake, it's a little trickier. You'll need a waterproof sports watch to track how far you swim. You can get these from around £20 online.

Remember you can log your KMs on your fundraising page for this challenge, follow these steps:

1. Log in to your Sands account by clicking the person icon in the top right of the screen here 
2. Click the person icon in the top right again
3. Click My Fundraising
4. Click My Fitness Activity
5. Scroll down to Add Activity and type in how many KMs you've done and any other details
6. Click Save Changes

Will I get a fundraising pack or t-shirt when I register for the challenge?

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There won’t be a physical T-shirt or fundraising pack for the November Swimming Challenge. Please feel free to visit the Sands shop for a t-shirt! 

Questions?

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