Meg Francis

Running With Purpose This January: Supporting SANDS

This January, I’ll be lacing up my running shoes for something far bigger than a finish line. My name is Meg, and I’m taking on a charity run in support of SANDS (Stillbirth and Neonatal Death Charity) — an organisation that is incredibly close to my heart.

I am running not only to raise awareness, but because I have personally experienced recent losses. The pain of losing a baby is overwhelming, and when that loss is still so raw, everyday life can feel incredibly heavy. Grief doesn’t follow a timeline, and even as time moves forward, the heartbreak remains.

Why SANDS Means So Much to Me

SANDS supports anyone affected by the death of a baby — before, during, or shortly after birth. In the darkest moments, when words are hard to find and the world feels isolating, SANDS offers compassion, understanding, and a safe space to grieve.

Their work includes:

• Providing emotional support to bereaved parents and families

• Offering helplines, support groups, and online resources

• Training healthcare professionals in bereavement care

• Campaigning to improve maternity and neonatal services

For families facing recent loss, this support can make a life-changing difference.

Why I’m Running in January

January is cold, dark, and challenging — much like grief itself. Running during this time feels symbolic of what it means to keep going when everything feels difficult. Some days are heavier than others, but each step forward matters.

I’m running to honour the babies I have lost, and all babies gone too soon. I’m running for parents who are grieving right now, whose loss is still fresh, and for families who need to know they are not alone. Every mile I run carries remembrance, love, and hope.

How You Can Support

If you’re able to support my January run, you’ll be helping SANDS continue their vital work for families like mine. You can help by:

• Donating, if you’re able — every contribution truly matters

• Sharing this fundraiser to help raise awareness

• Sending words of encouragement, which mean more than you know

Your support helps turn grief into purpose.

Thank You

Thank you for taking the time to read my story, for supporting my run, and for standing with SANDS. Together, we can help ensure that no family has to face baby loss alone. This January, every step I take is for love, remembrance, and hope.