Heather Knowles

Run 2k a Day in January 2026

My Activity Tracking

60
kms

My target 62 kms

My Achievements

Updated Profile Picture

Donated to myself

Shared page

Received First Donation

First run logged

Received 10 donations

Increased Fundraising Target

Completed it!

My Updates

Running for Levi 💙 2k Every Day in January for SANDS

Tuesday 30th Dec

January is often about fresh starts, but for us it’s also a time of reflection, love, and remembering. This year, I’ll be running 2 kilometres every single day in January for SANDS, a charity that supports anyone affected by the loss of a baby.

I’m doing this for our son, Levi Lewis and his Uncle Ryan

On 8.9.25, we lost Levi through miscarriage. There are no words that truly capture what it feels like to lose a baby you already loved, dreamed about, and made space for in your heart. One moment, the future feels full of possibility; the next, everything changes.

Grief after miscarriage can be incredibly lonely. Often, it’s a quiet loss — one the world doesn’t always see, but that stays with you every day. Levi may not have taken a breath, but he existed, he mattered, and he will always be our son.

SANDS support families through the darkest moments of baby loss and help break the silence around a subject so many people suffer through quietly.

Running 2k a day is my way of:

  • Honouring Levi’s short but meaningful life

  • Giving grief somewhere to go

  • Turning pain into purpose

  • Supporting other families who may be walking this road now or in the future

Some days, the runs will feel manageable. Other days, they’ll be hard — physically and emotionally. But grief doesn’t take days off, and neither will this challenge. Every step is for Levi.

If you’re able to donate, share, or even just take a moment to read this, thank you. Your support means more than I can say. Together, we can help ensure no family has to face baby loss alone.

Two years ago I ran for Ryan Lewis, this January, I run for Levi too 💙

Thank you to my Sponsors

£32.23

Michael Smith

I know you'll do it as you are an incredibly strong person

£27.05

Cecily Gillard

Good luck Heather ❤️ ❤️‍🩹 xx

£25

Robert Adams

Good luck Heather, a great cause.

£25

Lorea, Chris And Laura

£21.84

Justine Boyd

£21.84

Rona

Great cause

£21.84

Mum

Good luck Heather.

£21.84

Annalisa Wlson

£20

Jamie Lewis

Incredibly proud of how strong you are (even if you don't know it!) Get out there and smash those runs for our Son and his uncle, I will get out and try to keep up with you when I can 😊 xoxo

£20

Tanya Dallas

£20

Colin Campbell

£20

Lesley Mcc

Great achievement, well done x

£11.33

Tanya Kelly

Well done Heather you are amazing 🤩

£11.33

Sam

Keep it up Heather 👍

£11.33

Emma Johnston

So proud of you xx

£11.33

Mary Oldenburg

Good luck Heather x

£10

Tracy Kelly

£10

Leah Montgomery

£10

Sarah Knowles

£10

Peter Roy

£5

Donna

£5

Mandy Asda

£5

Serena Quigley

£5

Jim

£5

Connor

£5

Shirley

£5

Nikki