Training run
Finally managed to get all 4 of us out on a team run today! Hitting the 5 mile target!Training runs
The last 2 days has seen Bethan complete 4 mile, Ellen complete 8 and just under 10 for myself! Ellen and I decided to spice things up a little today with some interval training!We’re taking part in Sands Ribbon Run
Thank you to our Sponsors

£53
Corey Cunliffe

£32
Joanne Mulhearn
You'll smash this Ell, I can't wait to be able to run alongside you for such an amazing cause in memory of your little princess Elys 👑

£27
Hannah Waite
Good luck Team Elys! ♥️

£25
R Butler

£22
Kimmy
Go Jo!!! This is such a a good cause, you will smash it!! X x

£22
Wendy Henson
Well done to you all xx

£22
Katy Anglesea
Good luck jo! such an amazing cause❤️

£21
Liz James
Good luck, love you all

£15
Mary

£15
Abby Russell
So proud of you Jo, and such a special reason. Good Luck Team Elys xx 🩷

£15
Lisa Taylor
Good luck Steph 💪 xx

£11
Stephen Graham
Good luck

£11
Tracey Stuart

£11
Irene Williams
Good luck Jo 🏃

£11
Ellen
For my daughter Elys. Sands is such a great charity in supporting bereaved families

£11
Ffion
Your doing amazing, for such a good personal cause xx

£11
Paul Dodd

£11
Joanne Mulhearn

£11
Laura Davies
Good Luck Jo & Team. You’ve got this 💪🏻 x

£11
Lorna Wilcox Jones
Go on Jo & team! Well done 🩷 xxxx

£10
Carmel Harrison
So proud of you Jo xxx what a wonderful cause xxx you’ve worked so hard 🏃🏼♀️ xxx you got this! xxx

£10
Carrie Allen
Good Luck Jo! You will smash this! Carrie xx

£10
Steph

£10
John Redmill

£10
Catherine Anstey
Great cause Jo - sending my love Xxx

£10
Jake Morris

£10
Kelly Thomas
Good luck Jo & Team 🧡 you will smash it x

£10
Rhys Jones

£10
Lucy Griffiths
Good luck Jo! Love Lucy & Rhys xx

£10
Ellie Wilcock

£6
Chloe Bell
Lots of love to you all xxx

£5
Sarah Mulhearn
Good luck to you all you’ll smash it 💕 Our princess Elys who is always in our hearts & thoughts 💕

£5
Deb
In memory of beautiful Elys

£5
Becky & Family X
Best of luck to you all
GO ON GIRLSSS